Every now and then, I run across info that just needs to be shared with all of you. Today is one of those days!
According to a new report in USA Today the consumption of coffee actually reduces the risk of dying due to heart disease. Yet another testimony to the goodness of coffee. Remember all the reports that came out years ago about all the dangers of drinking coffee? Well they were just wrong. As long-term studies begin to come to their conclusions, it is more and more evident that the regular consumption of coffee is actually beneficial for your health. Check out this quote from the article:
The results show that as coffee consumption increases, the overall risk of death decreases. The association is explained mostly by a decrease in CVD deaths, Lopez-Garcia says. Women who drank two to three cups of coffee a day, for instance, had a 25% lower risk of dying from heart disease than non-drinkers.
Can I get a big YEEEE HAWWWW! from all the coffee drinkers out there? How many times have you heard, “You’re drinking too much coffee”, (not that I am speaking from experience on this, :-0 ) or had someone tell you that you need to cut back? Now you can acknowledge the life-prolonging benefits of the wonderful thing we call java. And for all you folks who are resisting….. give it up. Join the party….drink coffee!











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